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High Fructose Nightmare – The Dangers of High Fructose Corn Syrup

High fructose corn syrup is in just about everything from jam to ketchup. Just stroll down the grocery store isle and read some of your labels, and you will soon discover that high fructose corn syrup is the main ingredient in many products that we consume on a daily basis. It is even found in frozen foods, yogurt, some canned foods, and so called healthy teas. The sad thing is that is man made sugar is highly addictive which is yet another reason why obesity is becoming such a big problem. Some nutritionists even say that high fructose corn syrup is linked to diabetes. People are even consuming large amounts of it without even realizing what they are ingesting. It is even said to be worse than plain sugar, which also isn’t that good for you. Dr. Jonny Bowden says “high fructose corn syrup is the steroid version of sugar.”