lasvegasgurl asked:
For jump start weight pretty quick cause starve myself eat once maybe twice day dont know which exercise video any suggestions do not big eater but think gain weight 185 lbs am not want something that.
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For jump start weight pretty quick cause starve myself eat once maybe twice day dont know which exercise video any suggestions do not big eater but think gain weight 185 lbs am not want something that.
Question posted courtesy of: Caffeinated Content for WordPress
MJ Jensen
Healthtips.markatbooks.com/blog
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2 responses so far ↓
1 eric // Feb 3, 2009 at 1:09 pm
not sure about the videos try some weight loss tips on this site
2 pretty7 // Feb 6, 2009 at 3:27 am
hi
Try this link ,it has a lot of information on weight loss tips so here goes ,
If you are serious about losing weight, the calories in the food you eat should be less than the energy you use. You will have to increase your metabolic rate now, and plan your diet carefully.
Formulate your own weight loss plan and you will lose weight faster. More details available at
good luck
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