The Key To Good Health NOW

I got into a heated discussion with some of my clients after one of my bootcamps last week. The topic of “discussion” was healthy food OR what one perceives to be healthy food.

Big business does a great job of running genius marketing campaigns telling you what you should eat and what you shouldn’t eat. As a result, we’ve relied less on logic and more on commercialism to decide what we put in our bodies.

It makes you wonder if the goal of some of these food companies is to really provide us with the best quality nutrition (probably not) or to just push mass amounts of FOOD PRODUCT on us by telling us we need it so that we can pad the wallets of their share holders (most likely).